I find this group health coaching very educative and helpful. Murali talks about the root cause of all the health issues and she also teaches you about nutrition and exercise as well. My biggest take from this program is how my diet made a difference for me based on the guidelines by Rekha Murali. Besides that she also provides a lot of information on how to choose supplements, reduce stress and improve sleep. I am fortunate to be a part of this group. Thank you so much

I highly recommend Dr. Rekha Murali and her 8-week Blood Sugar Reset for Prediabetes and Diabetes program. Thanks to her guidance, I have made incredible progress, successfully lowering my A1C and reducing my dependence on medications. The program provided me with a deep understanding of the crucial lifestyle changes needed to truly improve long-term health. What sets Dr. Murali apart is her holistic and customized approach—she doesn't believe in one-size-fits-all solutions. She is immensely knowledgeable, and I found our one-on-one and group coaching sessions to be incredibly helpful, insightful, and supportive. If you are looking for an effective, personalized way to take control of your health, Dr. Murali is exceptional.

I have been diagnosed as being prediabetic for over 15 years, I was concerned that I would become a diabetic so I wanted to do this program to see if I was already a diabetic and get a opportunity to reverse my condition. when I first started the program, my blood sugar numbers were very high but after having that monitor on and eating the way I was taught to eat I was able to get my Blood Sugar numbers under control and in a normal range. Rekha Murali, through her knowledge has taught me how to eat to live a healthy lifestyle, how to manage my stress levels and to get plenty of sleep. I no longer take any prescribed medications from my general doctor and I am so grateful for Rekha Murali showing me the way to live a healthy life